Breathe Your Way Through the Holidays with Biofeedback!
October 8 @ 6:00 pm - 7:30 pm
Is it possible to social distance without anxiety?
Join us at YNC to learn how!
Interactive 6-week course using breathwork and biofeedback training to:
• Manage Stress
• Build emotional resilience
• Find your inner resources and strength
Our skilled physicians will help you train to live in a way that will most benefit your well-being.
October 8 – November 12, 2020
Cost: $150 for six sessions.
Option to purchase Biofeedback device at special class rate.